If you’re a gamer and you experience dry eyes or headaches, blue light glasses will help. But not all gaming glasses are the same.
If you’re a gamer and you experience dry eyes or headaches, blue light glasses will help. But not all gaming glasses are the same.
If you’re a gamer and you experience dry eyes or headaches, blue light glasses will help. But not all gaming glasses are the same. If you have no idea where to start, here are some tips to guide your search for the best gaming glasses on the market:
- Check what type of radiation they block. Many blue light glasses only protect against three types of UV light and don’t offer enough protection against generally harmful blue light. The best ones will block out all five types (UVA/UVB/UVC/NIR/PAR) so that your eyes stay safe throughout their use.*
- Think about their design and how they look. Think about how much time you spend in front of screens every day: if it’s more than six hours per week then these glasses could be worth investing in! Consider choosing something stylish but still practical so that it doesn’t feel like an inconvenience when using them while playing games on PC or console.*
Modern gaming can be incredibly stressful on the eyes. Games are so good at what they do that they can also be very dehydrating for our eyeballs. It might sound like an exaggeration but staring at a bright TV or monitor for hours on end can damage eyesight in the long term.
The human eye is not designed to stare at a screen for hours at a time; in fact, it would be more accurate to say that we haven’t even been designed yet! We don’t know how our eyes will react when exposed to something as unforgivingly bright as modern technology, especially considering how much time we spend looking at them every day.
Blue light from computer screens isn’t just annoying—it’s dangerous too! Blue light causes dry eyes and headaches by disrupting melatonin production in your brain (which regulates sleep cycles). And because blue light is so pungent, it takes longer than other colors of light for your pupils to dilate back down again after exposure time ends; this makes it easy for you to get eye strain after playing games with this kind of lighting setting enabled indefinitely over long periods of time (which would be considered “too long” by most people).
Subsection: The downsides of gaming with no protection
Unfortunately, there are some downsides to gaming without any protection. Blue light is harmful not only because it hurts your eyes, but also because blue light can cause headaches and dry eyes. It’s been shown that the blue light from screens can make it harder to sleep and concentrate on other tasks.
Subsection: How to protect your eyes while gaming
Once you’re aware of the risks, there are many things you can do to protect your eyes while gaming. Here are some of the best:
- Wear blue light glasses. These special glasses filter out harmful blue lights emitted by electronic devices and fluorescent lights that can cause eye fatigue and damage to the retina.
- Get a gaming headset with high-quality sound so that you aren’t having to turn up the volume on your speakers or headphones as loud as they go, which is what puts more strain on your eyes.
- Use a gaming monitor with a low refresh rate (60 Hz instead of 120 Hz). This makes everything look smoother and easier to process visually, so there’s less stress placed on them when looking at fast moving images displayed on screen!
- Adjust the brightness level of individual monitors depending upon how dark or light it’s in their room when playing games (lighter rooms will require higher brightness levels than darker ones). Otherwise, too much light exposure from one source such as from monitors could be bad for young children whose eyes haven’t fully developed yet!
- Set all screens including monitors/TVs etc., so that they run flicker-free modes at all times since this causes headaches after long periods spent staring at them without rest breaks between sessions.”
The electromagnetic spectrum is a concept that describes all types of electromagnetic radiation, which includes different kinds of light. The visible portion of the electromagnetic spectrum refers to light that can be seen by humans. This includes X-rays, microwaves, gamma rays and ultraviolet rays. Red light falls on the low end of this frequency range because it has relatively low frequency levels compared to other colors. Blue light is one type of visible light with higher frequency levels than other forms of visible light; however it’s not as much more intense than red or green lights as it appears to be when you look at its brightness level (measured in lumens).
The human eye has three types of photoreceptor cells called cones that respond differently depending on how long they are exposed to different colors: long exposure allows them to process reds and yellows; medium exposure processes greens but not blues; short exposure processes blues but not greens or reds—this means blue LEDS appear brighter than yellow ones when turned off because there isn’t enough time for your eyes’ cones response mechanism (called “photochemical bleaching“).
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Conclusion
So, if you’re looking for a pair of gaming glasses that will help protect your eyes from blue light radiation, then this is an excellent choice. It’s also worth noting that these glasses are made from high-quality materials so they won’t break easily or lose their effectiveness over time.