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What You Need to Know Before Opting for Gynecomastia Surgery in Delhi

What is gynecomastia and why consider surgery? 

Gynecomastia, otherwise known as “man breasts,” is a condition that affects a significant number of men. It is characterized by the overdevelopment of breast tissue and can occur in one or both breasts. While the cause of gynecomastia is unknown, it has been linked to hormonal imbalances, obesity, and certain medications.

For many men, gynecomastia is an embarrassing condition causing insecurity and low self-esteem. Therefore, if you are considering gynecomastia surgery in Delhi to correct the problem, it is essential to understand the risks and potential complications involved. In most cases, surgery is considered a safe and effective option for treating gynecomastia. There are, however, risks associated with any surgery. The most common complications are bleeding, infection, disfigurement, and complications associated with anesthesia.

Preoperative preparation is often overlooked by most people. The outcome of surgery can be significantly improved by being well-prepared, physically and mentally. Here is a list of tips to assist you in your preparation for gynecomastia surgery:

Are you experiencing gynecomastia, pseudo-gynecomastia, or loose skin around your areola?

First, determine which procedure will best meet your individual needs before undergoing gynecomastia surgery in Delhi. A board-certified plastic surgeon must perform an in-person examination to assess whether the procedure is appropriate. During the examination, he or she determines whether the fullness in the chest is due to one of the following:

  • An excessive amount of breast tissue
  • Fat accumulation
  • Both breast tissue and fat
  • Skin that is loose around the areolar region

It is common for older men and patients undergoing significant weight loss to experience fullness in their chest as a result of loose skin around the areolar region. An areolar reduction can correct this problem. When the patient has excess fat on the chest, known as pseudo-gynecomastia, liposuction may be used to achieve a flat, smooth chest. Generally, gynecomastia patients are overweight and/or have excessive breast tissue. In such cases, the tissue and fat must be surgically removed. It is possible for men who have lost a significant amount of weight to require skin removal and chest lifting along with liposuction and gland removal.

Choosing the right surgeon to perform gynecomastia surgery

Even though the prospect of having surgery on one’s chest is never appealing, the scars associated with gynecomastia are usually well concealed. Nevertheless, selecting the right surgeon is of utmost importance. Consider a surgeon who is:

  • A certified member of the board
  • Extensive experience in treating gynecomastia
  • Has a thorough understanding of factors contributing to the development of gynecomastia

Board certification confirms that an expert plastic surgeon will treat you with substantial experience and training. Board-certified plastic surgeons know that gynecomastia can have several causes, such as anabolic steroids, hormones, illegal drugs, and prescription drugs. You would not want to undergo surgery only for the condition to recur as a result of hormone imbalances.

Gynecomastia, diet, and exercise

You should overhaul your diet and exercise program to prepare for gynecomastia surgery. Before surgery, you must discontinue taking any supplements, prescription medications, or recreational drugs that contribute to your condition. Moreover, if an excessive amount of body fat causes your full chest, you can lose this extra weight by following these steps:

  • Fruit and vegetable consumption should be increased
  • Eating a diet low in sugar
  • Reducing your intake of alcohol
  • Making an effort to engage in cardio workouts at least three times per week for at least 30 minutes
  • Exercises involving resistance (weights, bands, or balls)

You can resolve your chest issues without having to undergo surgery. A healthy diet and exercise regimen will benefit your health, regardless of whether you are a surgical candidate. Your body will heal and recover faster if your skin and tissues are healthy.

The recovery process following gynecomastia surgery

You should have realistic expectations regarding your recovery. A satisfied patient knows what to expect after surgery, in addition to being happy with the surgical outcome. Both gynecomastia surgery and liposuction surgery can result in bruises and swelling for two weeks following the procedure. There is also the possibility of having drains for a period of 24 to 48 hours following surgery. 

It is crucial to take it easy after surgery in terms of exercise. It is possible to return to light cardio workouts by the end of week two, and to heavier workouts by the end of week three. You should, however, refrain from upper body exercises for at least four to six weeks. Whatever procedure you choose, you should be patient as the final results will take time. You may notice that the shape of your chest is asymmetrical at first, but this should gradually become more even. Also, one should be aware that no man’s chest is completely flat with no breast glands present. The goal is to appear as the finest version of you.


Opting for gynecomastia surgery in Delhi can be an excellent decision for those looking to improve their appearance. However, it is vital to be aware of the potential risks and complications associated with the surgery. Therefore, those considering the surgery should consult with a qualified surgeon to ensure that they are aware of all the risks and benefits associated with the procedure.

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